We focus on cost effective, time efficient and easy recipes that are sustainable and will nourish, fuel and power your busy body to succeed and remain healthy and happy. Our workshops, corporate/private events, catering and cookbooks will help you create a new purpose, revitalise your life and become inspired again. Have a laugh and begin a new chapter. Food is fun, exciting and delicious with us. We are REAL, everybody’s body is different so embrace that. Life would be boring if we were all the same.