Health Station

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Health Station

Health Station PRO - Our Newest Whole Body Vibration Trainer – Whole body vibration (WBV) machines were originally invented over 40 years ago for Russian cosmonauts so they could maintain their muscle strength and bone density while at zero gravity.

Spending 10-15 minutes on the Health Station is the equivalent to spending an hour in the gym, in that time you can burn up to 350 calories! The vibrations push your body slightly off balance causing your muscles to contract 25-50 times a second which means your muscles are working up to 10 times harder that with regular exercise!

Our PRO features a state of the art touch screen with inbuilt personal trainer. This tool will take you through a workout for each muscle group selected by you as well as a variety of all body programs suited to different fitness levels. You can also calculate your BMI and track your progress on your user profile.


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