Newsletter|Follow Us Via:facebooktwitteremailrss|Site map
Auckland: 2 – 5 August
Christchurch: 14 – 16 September
Wellington: 24 - 26 May 2013

Roasted Groper Belly w/ Salsa Verde 

CATEGORIES: Lunch, Dinner, Seafood

Ingredients

Salsa Verde

  • 1 green capsicum (fine dice)
  • ¼ cup shallots (fine dice)
  • ½ tbl garlic (minced fine)
  • 2 tbl capers (minced fine)
  • 1/3 cup gherkins (fine dice)
  • 1 tbl anchovies (minced fine) (optional)
  • 1/3 cup parsley (fine chop)
  • ¼ cup mint (fine chop)
  • ¼ cup basil (fine chop)
  • ½ tbl tarragon (fine chop)
  • Zest of 1 Lemon (minced fine)

Main

  • 2 tbl lemon juice
  • ½ cup lemon olive oil or regular olive oil
  • ½ tbl sugar
  • A good grind fresh black pepper
  • Whole groper belly/s (skin and scales on)
  • Olive oil Sea salt and fresh black pepper
  • Butter Salsa verde
  • Lemon halves
 

Method

The belly of the fish, referred to in more derogatory terms by many people as the 'flap', is considered one of the least desirable parts. This is ironic, as in many countries this part of the fish is treasured and often has the highest value, including sashimi grade Tuna belly, which is the part most prized by many Japanese. The belly of the fish contains the most amount of fat and what I can tell you is that fat equals flavour, hence its popularity. I like to remove the belly of a large fish such as a groper or a good sized snapper as a whole section with the skin on complete with its two 'undercarriage' fins. It cooks beautifully as a whole large piece that I usually serve on a big platter with a pile of forks on the side for everyone just to dig into. You won't believe how moist and good it is. It's delicious and rich, so something like this acidic and salty salsa verde, served alongside or over the top works a treat.

Serves a few or many (depending on the size of the groper)

 

Salsa Verde

Place all the ingredients in a bowl. Place in the refrigerator for half a day, whisking every so often to let the flavours blend and develop. Check seasoning and add a little more lemon juice if you think it's required.

Keep in the refrigerator for up to a week.

 

Cooking and Serving

Pre - heat your oven to as hot as you can get it.
Place a roasting dish in the hot oven for five minutes to get it super hot.
Take the belly/s and score the flesh side with a sharp knife, making a couple of crisscross incisions.

Rub olive oil into the scored belly cavity, then season liberally with sea salt and fresh black pepper.

Remove the hot roasting pan from the oven, add some cooking oil, then place the groper belly/s skin side down and place immediately in the oven. Cook for five minutes on high, then turn your oven to the grill function and move the pan up under the grill to finish cooking and to create a caramelised and slightly golden appearance.

Carefully place on a platter and spoon over some of the salsa verde. Lemon halves on the side and you're good to go.

Related recipes

 
Baked Salmon with Spanish Caper Salsa

Baked Salmon with Spanish Caper Salsa

View Recipe

 
Coral Trout wrapped in Chicken Skin

Coral Trout wrapped in Chicken Skin

View Recipe

 
Grilled Bluenose with Courgettes and Green Pea Salsa Verde

Grilled Bluenose with Courgettes and Green Pea Salsa Verde

View Recipe

 
Harvest Pie With Tuna

Harvest Pie With Tuna

View Recipe

 
Hot Smoked Salmon and Potato Salad

Hot Smoked Salmon and Potato Salad

View Recipe

 
Kina Panna Cotta with Dashi Jelly and Seaweed

Kina Panna Cotta with Dashi Jelly and Seaweed

View Recipe

 
Mini Hot-Smoked Salmon and Potato Cakes

Mini Hot-Smoked Salmon and Potato Cakes

View Recipe

 
Pan-Fried Scallops with Cardamom and a Cauliflower and Walnut Purée

Pan-Fried Scallops with Cardamom and a Cauliflower and Walnut Purée

View Recipe

 
Roasted Salmon and Eggplant Salad

Roasted Salmon and Eggplant Salad

View Recipe

 
Roasted Salmon with a Lemon, Herb and Honey Glaze

Roasted Salmon with a Lemon, Herb and Honey Glaze

View Recipe

 
Roasted Scampi Seasoned with Tea and Scampi Oil

Roasted Scampi Seasoned with Tea and Scampi Oil

View Recipe

 
Seared Tuna with Ceviche Dressing

Seared Tuna with Ceviche Dressing

View Recipe

 
Smoked Kahawai Fishcakes with Gribiche

Smoked Kahawai Fishcakes with Gribiche

View Recipe

 
Tandoori Prawns

Tandoori Prawns

View Recipe

 
Tea-lacquered Salmon with Tea Spice Dust

Tea-lacquered Salmon with Tea Spice Dust

View Recipe

 
Tuna, Avocado and Radish Salad with Ginger Marinade

Tuna, Avocado and Radish Salad with Ginger Marinade

View Recipe

 

Newsletter

Subscribe

Share page with a friend via

www.foodshow.co.nz

Close

Exhibitor Login

Lost your password or need help?

Please try again (make sure your caps lock is off), or if you have forgotten your password click the link below to have your password emailed to you .

Request password