This curry is delicious and
great for those who enjoy a milder curry. It has an East Indian
influence and uses the one key ingredient so common to Caribbean
cooking - the green seasoning mix.
In a bowl, marinate the chicken in the green seasoning (see
Meanwhile, heat the oil in a medium-sized heavy-based saucepan.
Add the onion and sauté until soft then add the spices (cumin,
turmeric, garam masala) and fry for 2-3 minutes until aromatic. Add
the chicken and green seasoning and stir until coated in the spice
mix and simmer for 7-10 minutes or until the chicken is cooked
through. Finally add the coconut milk and mustard (if using), then
the mango and heat through. Serve with rice and roti.
Blend all ingredients in a blender or food processor.
Mid-week menu inspiration: Do you suffer from a slight
meal slump in the middle of the week?
We do, which is why we now have a resident
'recipe-road-tester' to bring you a weekly tried, tested and tasted
Food Show recipe.
View the recipe
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